welcome to a community of like minded individuals committed to enjoying vibrant health!

What Will You Discover In The Community?

Expert Guidance

Get personalized recommendations and advice from Dr. Neil Neimark M.D. on all aspects of health and healing from a functional medicine (preventative medicine) point of view.

Engage with Like-Minded People

Connect with people who share your values and are committed to living a vibrant, healthy life.

Monthly Q&A Sessions

Ask Dr. Neimark your burning questions and get real, practical solutions.

Free Courses To Guide Your Health Journey

As a member you will enjoy exclusive access to Dr. Neil's complete courses on positive thinking and stress management.

how to stop stress from stealing your joy and transform yourself into a TRULY happy and healthy person in less thBody 1an a weekend!

Meet Dr. Neil

Hi, my name is Dr. Neil Neimark. I own and operate a leading medical practice specializing in concierge functional medicine.

We are located in Orange County, California, and we LOVE serving our patients.

The one thing I don't love is that I can't help everyone everywhere.

I want people to know how to easily manage any stress that comes into their lives.

That they can be in control quickly and easily.

That they can be happy every day, regardless of what is happening to them or around them.

Course #1 - Stress

Expert Guidance

Get personalized recommendations and advice from Dr. Neil Neimark M.D. on all aspects of health and healing from a functional medicine (preventative medicine) point of view.

Engage with Like-Minded People

Connect with people who share your values and are committed to living a vibrant, healthy life.

Monthly Q&A Sessions

Ask Dr. Neimark your burning questions and get real, practical solutions.

Free Courses To Guide Your Health Journey

As a member you will enjoy exclusive access to Dr. Neil's complete courses on positive thinking and stress management.

Course #2 - Psycology

Expert Guidance

Get personalized recommendations and advice from Dr. Neil Neimark M.D. on all aspects of health and healing from a functional medicine (preventative medicine) point of view.

Engage with Like-Minded People

Connect with people who share your values and are committed to living a vibrant, healthy life.

Monthly Q&A Sessions

Ask Dr. Neimark your burning questions and get real, practical solutions.

Free Courses To Guide Your Health Journey

As a member you will enjoy exclusive access to Dr. Neil's complete courses on positive thinking and stress management.

Welcome and goals for this course.
Getting Started
- What is stress and
- the 7 fundamentals of stress mastery.
Stress Fundamentals -
- Fight or flight
- The Relaxation Response
- ABCs of the Relaxation Response
- Signs and symptoms to look for
Practical Tools
The Journaling Toolkit
Bonus Videos and Content

Here is what we cover in this course ...

Welcome and goals for this course.
Getting Started
- What is stress and
- the 7 fundamentals of stress mastery.
Stress Fundamentals -
- Fight or flight
- The Relaxation Response
- ABCs of the Relaxation Response
- Signs and symptoms to look for
Practical Tools
The Journaling Toolkit
Bonus Videos and Content

I want for you what i want for my friends and family

My mission is simple ... I want you to live a life full of joy.

Rather than being weighed down with the cares of the world, I want you to be carefree.

Rather than being afraid when you watch the evening news, I want you to be fearless.

Rather than being worried, stressed, or confused, I want your mind to be clear and productive 24 hours a day.

I know you can get there, and I want to help.

Enroll in my courses today. Go through the materials at your own pace. And watch as your mindset, and life, transform into what you have always wanted them to be.

Stop Googling For Health Answers. Just Ask The Doctor You Trust!

Discover the Benefits of Natural Health

Healthy Eating

Learn how to create delicious and nutritious meals that promote health and vitality.

Mind-Body Connection

Manage stress and enhance your well-being through mindfulness practices like yoga and meditation.

Movement & Exercise

Find joy in staying active and support your body's natural healing process.

Transform Your Health with Herbal Remedies

Herbal Medicine

Discover how natural remedies can help address your health concerns and restore balance.

Personalized Consultations

Receive personalized recommendations from Dr. Neimark to support your unique needs.

Safe & Effective

Experience relief from symptoms without compromising your overall health and well-being.

Empowering Education

Learn how to use herbal remedies skillfully and confidently for optimal results.

Discover the Power of Mindfulness

Meditation 101

Learn the basics of meditation and find practical tips for establishing a regular practice.

Find a comfortable place to sit
Focus on your breath
Start with short sessions and gradually increase

The Science of Mindfulness

Discover the research-backed benefits of mindfulness, including stress reduction, better sleep, and improved mood.

Reduce cortisol levels
Increase gray matter in the brain
Boost immune function

Mindful Eating

Experience more joy and satisfaction in eating as you learn to savor every bite and tune into your body's hunger and fullness signals.

Chew slowly and mindfully
Notice the flavors and textures of your food
Eat when hungry and stop when satisfied

Get Moving: Exercise for Optimal Health

Pilates for Core

Strength

Develop flexibility, balance, and core stability with targeted Pilates exercises.

Running for Cardiovascular Health

Improve your cardiovascular fitness and boost your mood with the simple act of running.

Yoga for Mind-Body Connection

Experience a deeper connection between your mind and body as you move through yoga postures.

Experience the Joy of Cooking with Whole Foods

Seasonal Eating

Rediscover the beauty and abundance of whole foods in every season, from crisp apples in the fall to juicy watermelon in the summer.

Healthy & Delicious

Learn how to prepare nourishing meals that are both satisfying and full of flavor.

Seasonal Eating

Make food choices that are good for your body and the planet by choosing whole, unprocessed foods and supporting local farmers.

Cooking Tips & Techniques

Get expert advice on everything from knife skills to meal planning to make cooking at home a breeze.

Experience the Joy of Cooking with Whole Foods

Seasonal Eating

Rediscover the beauty and abundance of whole foods in every season, from crisp apples in the fall to juicy watermelon in the summer.

Healthy & Delicious

Learn how to prepare nourishing meals that are both satisfying and full of flavor.

Seasonal Eating

Make food choices that are good for your body and the planet by choosing whole, unprocessed foods and supporting local farmers.

Cooking Tips & Techniques

Get expert advice on everything from knife skills to meal planning to make cooking at home a breeze.

Support Your Health with Nutritional Supplements

Essential Vitamins & Minerals

Discover the importance of essential vitamins and minerals for overall health and learn how to incorporate them into your diet.

Vitamin C
Vitamin D
Magnesium
Zinc

Herbal Supplements for Health

Explore the world of herbal supplements and discover the unique benefits of different herbs for supporting your health goals.

Ashwagandha
Milk Thistle
St. John's Wort
Echinacea